Responsible Gambling
Gambling should be fun. If it stops being fun, stop, and reach out for help. It's free and confidential.
Simple rules
- Set a budget before you start and never go over it.
- Only gamble with money you can afford to lose.
- Never chase losses.
- Take breaks and set time limits.
- Don't gamble when upset, drunk or stressed.
Tools on most sites
- Deposit, loss and wager limits
- Cool-off periods and self-exclusion
- Session reminders
Free help
- US: call or text 1-800-GAMBLER (1800gambler.net)
- UK: BeGambleAware or call 0808 8020 133
- Worldwide: Gambling Therapy
- Block gambling sites on your devices: Gamban