Responsible Gambling

Gambling should be fun. If it stops being fun, stop, and reach out for help. It's free and confidential.

Simple rules

  1. Set a budget before you start and never go over it.
  2. Only gamble with money you can afford to lose.
  3. Never chase losses.
  4. Take breaks and set time limits.
  5. Don't gamble when upset, drunk or stressed.

Tools on most sites

  • Deposit, loss and wager limits
  • Cool-off periods and self-exclusion
  • Session reminders

Free help